Rachel will be teaching an energetic class with a combination of improvisation and set material. The class will involve practising to give permission to notice, follow, listen to. The set material will be highlighting the use of weight, breath and grounding. It will include improvisation and floor work, with moments of functional movement practices and release technique. Mostly it’s a space to find what feels good, to move and notice the people you are moving with.
4th February 2020
Photography: Nicole Guarino
Date(s) - Tuesday 4 February, 2020
7:00pm - 8:30pm
Dorset Gardens Methodist Church